FREE YOGA CLASSES

FREE YOGA CLASSES BY SANNYASI KRISHNA YOGAM




FREE Yoga Classes for gents and ladies is conducted by Sannyasi Krishnayogam,(Founder of Satyananda Yoga Centre Mambalam) will start at 5.30 AM on Sunday,  July 22, 2018, at Bala Vidya Higher Secondary School,30, Vasudevapuram (Between Chakrapani Street and Janakiraman  Street, near Duraisamisubway,West Mambalam,Chennai-600033).

The regular classes are from 5.30AM to 7.00 AM for three weeks.  The classes are absolutely FREE and aimed at physical, mental and spiritual health.  The classes are conducted in a spiritual atmosphere in strict adherence to Bihar School of Yoga (Deemed University) curriculum – asana, Pranayama, Pratyahara (sense withdrawal techniques), Dharana (concentration), meditation, mantra, value education, food habits, shat Kriyas (internal pathways cleaning for managing diseases) etc. are covered.   Education on anatomy-physiology is also covered for better understanding of the yogic practices.




Corporate classes for Stress Management are also being conducted by the Center.

To attend the classes and get benefited please contact 94442 40383/ 94450 51015 or mail to syc@satyamyogatrust.net and register the names.

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